COMMUNITY CONVERSATIONS No two menopause journeys are the same but some symptoms can cut across several people. Frankly, I wish I had some of this knowledge before entering my 40s and that’s why I am advocating for sharing our stories. 💚 Atifa Balding shares so intimately about her health struggles and how she overcame them with selfcare, listening to her inner voice and nurturing her mindbody. 💚 Ati @surreyhillswellness is an integrative and intuitive wellbeing therapist and selfcare…