The 1980s were all about thigh high leotards, neon legwarmers, and oversized sweatbands. Fitness, specifically high energy aerobics dance exercise, became the latest trend and it was really easy to get in great shape. All you needed was a VHS player and you were set!The 1980s is a thing of the past, but the influence of this decade lives on today – exercise classes and dance fitness continue to be popular ways of getting in shape. Who were the fitness gurus of the 1980s and what are they up…
