Emeline
D'autres idées de Emeline
Programme : affiner et tonifier ses cuisses

Programme : affiner et tonifier ses cuisses

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Coral & Cat Eye

Coral & Cat Eye

blowdryer curls. I have to try this!

blowdryer curls. I have to try this!

waterfall braids

waterfall braids

Audrina Patridge’s Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Audrina Patridge’s Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Flat Iron Your Braids to Make Waves

Flat Iron Your Braids to Make Waves

The Twisty Updo hair tutorial

The Twisty Updo hair tutorial

How To Do a Messy Top Knot

How To Do a Messy Top Knot

TIU slender abs workout

TIU slender abs workout