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Holistic Lifestyle Tips for Women : Cycle Syncing | Menstrual Cycle Infographic

Have you heard of cycle syncing and why you should consider looking into it further for your holistic health & wellness? This holistic lifestyle tip for women on cycle synching gives you a great visual of what you must focus on with each phase of your menstrual cycle. From having mood swings to feeling like laying low, finding balance will help you alleviate some of those symptoms. Your cycle is unique, so use this as a guide to help you feel your best in your next cycle! holistic wellness • holistic lifestyle • holistic healing • self-care for women • hormonal balance #holistic #holisticwellness #wellnesstips #wellnesslifestyle #selfcaretips

Womb Cycle Phases 🌒🌕🌘 CREDITS: Uprising Tea 🌱☕