HELEN TZOUGANATOS on Instagram: "GLUTEN FREE VEGAN POTATO, GARLIC & ROSEMARY FOCACCIA 🍞🥔 Forget kneading and overcomplicated steps, this incredible focaccia comes together in a flash. Imagine crispy paper thin garlic and rosemary potato discs on a perfectly golden top, crunchy olive oil base and fluffy centre. Feel free to vary toppings - cherry tomatoes, basil, goats cheese, onions and olives all work well. Recipe👇🏻 Bread 500g @mulinocaputo gluten-free bread flour 7 g sachet dried yeast 3 tsp sea salt flakes 3 tbs extra-virgin olive oil Topping 1 waxy potato, thinly sliced on mandolin 3 tbs extra virgin olive oil 2 garlic cloves, minced 2 tbs rosemary, roughly chopped pinch of sea salt flakes Combine flour, yeast and salt in the bowl. Add 450 ml warm water and oil and mix to fo
Anne-Claude Doulcet Mills 👩🍳 on Instagram: "2 Ingredients chocolate cake Melt 260g dark chocolate Boil 430g carrots until cooked through Blend cooked carrots and melted chocolate together Add to a 20cm diametre cake tin, leave to chill in the fridge for a couple of hours or overnight and enjoy! #2IngredientRecipe #GlutenFreeBaking #VeganDessert #EasyChocolateCake#HealthySnackIdeas #BakingWithVeggies"
Anne-Claude Doulcet Mills 👩🍳 on Instagram: "Baked Egg Custard recipe (4 ingredients) - 6 large eggs - 140g caster sugar - 1 tbsp vanilla extract - 1 litre whole milk 1. Preheat your air fryer to 135°C or oven to 160°C (fan 140°C). 2. In a large bowl, whisk together the eggs, sugar, and vanilla until smooth. 3. Warm the milk gently in a saucepan (don’t boil), then slowly pour it into the egg mixture, whisking constantly. 4. Pour into a deep baking dish (or individual ramekins). To cook in the Air Fryer: - Place the baking dish carefully into the air fryer basket. - Air fry at 135°C for 55 minutes, or until just set with a gentle wobble in the centre. - Let cool slightly before chilling. It is delicious cold! To bake in the Oven: - Bake at 160°C (fan 140°C) for about 45–50 m
Veganish ™️ on Instagram: "Strawberry Mango Avocado Salsa (vegan, gluten-free, oil-free) 🍓🥭🥑 As the weather is warming up, you better bet I’m craving all the dips! Follow @nutsaboutgreens for the full recipe Full recipe: https://nutsaboutgreens.com/strawberry-mango-avocado-salsa/ . . . . . . #mangosalsa #mangoes #strawberries #cincodemayo #strawberry #strawberrymango #salsa #avocado #avocadosalsa #mangorecipes #healthysides #healthyappetizer #healthysnackideas #sidedish #veganappetizer #chipsandsalsa #chipsanddip #easyrecipe #easyveganrecipes #easyandhealthy #glutenfreerecipes #healthysummer #summerrecipes #healthyrecipes #bbqfood #summerfood #glutenfreevegan"
LUBA PAVIA on Instagram: "VIRAL CRISPY RICE PAPER APPLE PIES The perfect light dessert or afternoon treat, it’s flaky, golden and filled with warm spiced apples. Easy to make, refined sugar-free, dairy-free, gluten-free and low in calories. Save the recipe below and let me know in the comments if you’re going to make it🙌 Ingredients: 6 apples (peeled, cored and chopped) 2–3 tablespoons maple syrup (adjust to taste) 1 teaspoon ground cinnamon 6 tablespoons nut butter of choice 12–16 rice paper sheets 1 egg, lightly beaten (for brushing) Flaked almonds (for topping) Method: Add chopped apples, maple syrup and cinnamon to a pan over medium heat. Cook, stirring occasionally, for 10–15 minutes or until the apples are soft and slightly caramelised. Set aside to cool slightly. Fill a large s
S O L E I L A on Instagram: "Sticky date carrot cake loaf🥕🍰 Gluten & dairy free My two favourite desserts combined 🥵 Ingredients: - 2 ripe bananas - 1 cup grated carrot - 10 large dates (soaked, pitted & finely chopped) - 2 tbsp maple syrup - 1/3 cup melted coconut oil - 2 eggs - 1 tsp vanilla extract - 1 tsp cinnamon - 1/2 tsp nutmeg - 1/4 tsp ground ginger - 2 cups almond flour - 11/2 tsp baking powder Bake in preheated oven at 160°C for 60-70 minutes ❣️ let cool before adding cream cheese/slicing 💌 Optional cashew cream cheese top: blend together: - 1 cup cashews (soaked in hot water first for 10-15) - 2-3 tbsp maple syrup - Juice of 1/4 of a lemon - 1/4 cup soy milk Top with chopped walnuts 🤤🤤 #carrotcake #stickydate #dates #dateloaf #bananabread #bananaloaf #des
KB on Instagram: "My wife is obsessed with KIND Granola bars so I’m making them homemade! @theerealkarlaj KIND Peanut Butter Dark Chocolate Granola Bars Copycat Recipe: Ingredients (makes 14–16 bars) • 1 cup organic roasted peanuts, roughly chopped • 1 cup organic roasted almonds, roughly chopped • 3/4 cup organic rolled oats (lightly toasted) • 1/3 cup organic brown rice crisps • 1 tbsp chia seeds • 1/2 cup organic peanut butter (smooth + unsweetened) • 1/3 cup organic honey • 2 1/2 tbsp organic refined coconut oil • 3/4 tsp organic vanilla extract • 1/4–1/2 tsp sea salt (adjust based on salted nuts) For Chocolate Base (+ Optional Drizzle) • 2/3 cup dark chocolate chips or chunks (70%+ cacao) • 3/4 tsp coconut oil (optional) Instructions 1. Toast the Oats • Preheat ove
Divya Sharma | Healthy & Easy Recipes on Instagram: "RECIPE BELOW 👇🏽 With my last banana bread recipe going viral, one of the most common questions was, what can I do to make it nut free? Here you go… ✅No flour ✅No nuts ✅5 ingredients Enjoy! DB x INGREDIENTS ▪️3 ripe bananas, mashed ▪️2 eggs ▪️3 tbsp maple syrup ▪️2 cups oats, blended to make a flour ▪️1 tsp bicarbonate of soda ▪️Chocolate chips (optional) METHOD ▪️Preheat oven to 180c ▪️In a bowl mix together the above ingredients until all incorporated ▪️Pour batter into a prepared loaf tin ▪️Top with chocolate chips (optional) ▪️Bake for 30-35 minutes or until a toothpick comes out clean. #bananabread #healthyrecipes #easyrecipes #oats #chocolate #quickrecipes #recipes"
Kashish on Instagram: "3-Ingredient Coconut Almond Dates Cookies🍪 Healthy, naturally sweet, and made with just coconut, dates, almonds, and a touch of hot water! * Ready in 10-12 minutes at 180°C, these cookies are the perfect guilt-free treat with your chai or coffee. Try them today!🥰 IngredientS:use • 1 cup desiccated coconut •5-6 soft dates •½ cup almonds • 10 ml hot water Instructions- 1. Blend all ingredients into a sticky dough using 10 ml hot water to bind everything 2. Shape into cookies and place on a baking tray lined with parchment paper 3. Bake at 180°C for 10-12 minutes. Enjoy these quick, healthy, and delicious treats! #reelsinstagram #exploremore #reelkarofeelkaro #explorepage #healthyliving #healthy #reelitfeelit #recipes #healthyfood #explore #explorepage #cookies #
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Shweta Singh on Instagram: "Coconut Cookies - Vegan & Gluten free 🌱 These cookies are vegan & gluten-free. They just need few ingredients and are easy to make. Ingredients 2 1/2 cups large to medium shredded coconut flakes or desiccated coconut (dry), unsweetened. If you are using sweetened then don’t add sweetening agent 3/4 cup almond flour ( if you are allergic to almond, you can use oat flour instead) 1/4 cup coconut/ olive/ vegetable oil 1/4 teaspoon cardamom powder 1/2 cup maple syrup. You can try it with honey or sugar but I am not sure about the result. Instructions Preheat the oven to 350°F. Line a baking tray with parchment paper. In a large bowl add shredded coconut, almond flour, maple syrup, cardamom powder and oil. Mix with hands till you get a thick and sticky mixt
Mango Coconut Chia Pudding
A tropical and nutritious mango coconut chia pudding, perfect for a healthy dessert. Ready in 10 minutes plus chilling time. Ingredients: - 1 cup coconut milk - 1/4 cup chia seeds - 1/2 cup mango puree - 1 tbsp honey Instructions: 1. Whisk coconut milk, chia seeds, mango puree, and honey. 2. Chill for at least 1 hour. 3. Serve topped with fresh mango. #mangococonutchia #healthydessert #tropicaldessert
Mitra Shir, M.Sc., R.H.N. / Healthy Recipes on Instagram: "Avocado Chocolate Creme Egg 🥑 Easy, healthy, delish 🤤 Follow @nutriholist for more ✨ Did you know you could turn your avocado into a decadent chocolate egg? The healthy fats from 🥑 keep you satiated and prevent that sugar crash you'd normally get from a regular chocolate egg. 📌 Be sure to SAVE the recipe to try this Easter 🐣 and SHARE with a chocolate-loving friend. Enjoy 💚 🥑 CHOCOLATE CREME EGG 1 ripe avocado 2 Tbsp raw cacao powder 2 Tbsp pure maple syrup 2 Tbsp coconut milk 1/4 tsp cinnamon Pinch of sea salt 4 pieces dark chocolate, melted (optional) 1. Cut the avocado in half, remove the pit, and gently scoop out the flesh using a spoon, keeping the skin intact. 2. Throw the avocado into a small food processor o
Parth Bajaj on Instagram: "Chocolate Walnut avocado mousse recipe 😍🙌🏻 (Healthier with Parth Ep. 37) . I’m on a mission to try all kinds of mousse variations & this is by far one of the healthiest versions out there, which is still pretty nice! I have used @californiawalnutsindia just like always!! It’s my go-to choice for adding the perfect flavour and texture to any dish!! Ingredients 1 cup California walnuts 2 tbsp cocoa powder 2 tbsp honey Vanilla extract 1 avocado Pinch of salt Sweetener of choice as per taste (optional) Tell me, are you gonna try this one out? {walnuts, California walnuts, pure gold, chocolate, mousse, avocado, healthy, healthier with parth}"
Ben Rebuck on Instagram: "🍫Chocolate torte🍫 Here it is - the one you’ve all been bugging me about. The Kosher for Pesach, gluten free, dairy free, egg free chocolate torte of your dreams. This is the perfect dessert for seder night and you don’t even need to be vegan to enjoy it. Truly a 10/10 recipe and you and everyone who tries it will love it. To make, you need: For the base: 250g (around 2 cups) ground almonds (aka almond flour/meal) 2tbsp cocoa powder 1tsp cinnamon (optional but nice) 50g coconut oil 3tbsp maple syrup 1/2tsp fine salt For the filling: 1 can of coconut milk (about 400ml) 450g dark chocolate 1tsp vanilla extract 1tsp sea salt (optional) -in a bowl, combine the base ingredients. If your coconut oil is solidified, melt in the microwave in 20-30 second