The Battle Rope Poster is an indispensable resource for any fitness facility, crossfit box, or home gym. Used in high intensity training, battling ropes are ideal for full body workouts that maximize the fat burning ability of your body, as well as tone and condition at the same time. #fitness
I’ve mentioned a bunch on the blog how much I love boxing workouts at Peter Welch’s in Southie and other studios around Boston, so you can imagine how pumped I was to get to team up with Everlast. …
Battle Rope Poster/Chart: High Intensity Training, http://www.amazon.com/dp/1926534808/ref=cm_sw_r_pi_awdm_2hGUvb1M5X98V
Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com
How to Be More Efficient. http://wp.me/p1mAiW-1AG via @shemakescents - wow this actually helpful yet having a guide to live is stupid!
#tumbleweed #tinyhouses #tinyhome #tinyhouseplans Upstairs you’ll see something very unusual: two lofts connected by a glass bridge. The childrens’ bedroom is on one end with toys and couch beds, and the parents’ queen-sized bed is on the other end of the walkway. For more information about what it’s like living in a family tiny home, check out their blog.