Great way to get a full-body workout!
Dominik Sky - Calisthenics Beginner to Advanced Part 1: Upper Body PRESS... Some of these seem impossible. Mad props to this dude, but turn off the sound for the first 5 mins to avoid the language in the first rap song.
10 exercises that torch calories as fast as running. #fitness #workout #health
Abs are made in the kitchen
Having A Strong Goal In Mind Is Easy
Dejan Stipke Calisthenics Transformation. He did it, now your turn! #barstarzz Watch him explain impossible dips : http://youtu.be/QSW0ttMP3Yw
Sexy - Fitness - Motivation - Inspiration #fitness #fit #motivation #inspiration #fitspiration
Get flat abs, rounder and tighter butt with this glute and ab workout. No fitness equipment needed to get started.
Lazar Novovic & Dusan Djolevic. #barbrothers
Human Flag variante