♂ Asian calligraphy 'Mu-shin’ roughly translates as “no mind”. However, it does not mean “no thoughts”. When thoughts arise, simply allow them to pass through consciousness unobstructed, and begin your breath count again at one.
“Ichigo-Ichie ” Once-in-a-Lifetime Ichi-go ichi-e (一期一会, literally “one time, one meeting”) is a Japanese term that describes a cultural concept often linked with famed tea master Sen no Rikyu. The term is often translated as “for this time only,” “never again,” or “one chance in a lifetime.”Ichi-go ichi-e is linked with Zen Buddhism and concepts of transience.