Muscu

73 Pins

3mo

This may contain: the muscles are shown in different positions, and each has their own arm curl on it

0:05

Dumbbell Shoulder Workout

Transform your shoulder workouts with our dumbbell shoulder workout guide. Perfect for building strength and definition, these exercises are a must-try.

This may contain: the muscles and their functions are shown in this diagram, which shows how they work

0:07

✅ Far Burn Exercise at Home ① Jump Juck ② Twist toe Touch ③ Hight Knee Tap ④ Mountain Climber Slide with Towel 3 sets 30 seconds #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #fatburner #fatloss

a woman doing push ups in front of a white background with the words les 50 pompes on it

Ce défi de 50 pompes transformera votre corps en 1 mois

This may contain: a shirtless man wearing a blue beanie and black shorts with his hands in the air

0:15

Try this workout with elastic band!💪

Want to get ripped at home? Achieve your dream physique from comfort of your home! Link in bio! Follow for more!

the back of a chalkboard with an image of a man's torso and muscles

HIIT abdos : gainage + brûle graisse

16 minutes d'exercice d'abdominaux avec du gainage et des exercices brûle graisse pour une séance hiit abdos complète à la maison. Cliquez-sur l'épingle pour voir le circuit expliqué en détail.

This may contain: an image of a man doing exercises with dumbs on his chest and back, before and after

0:09

Shoulder Workout 🔥💪 Follow Us @fitnesskey9 Follow Us @fitnesskey9 Follow Us @fitnesskey9 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yogachallenge

an image of a man doing squats with the words fix the prostate before and after

Exercises for Benign Prostatic Hyperplasia

This may contain: an image of a man doing the incline raise

0:14

We think you’ll love these

Related Interests

Abs And Cardio Workout

0:08

Pecho

Pecho con bandas

This may contain: three men standing in a gym with their arms around each other and one man wearing red shorts

0:20

🙋💚 ATENÇÃO! 💚 🙋Você viu o que aconteceu no link da Bio @magrezaeestilo

an animated image of a man doing the same thing as he does in this video

Do This Daily Exercise & Surprise Your Woman in Bed

Do This Daily Exercise & Surprise Your Woman in Bed - YouTube