Fitness et musculation

20 Pins
·
5mo
By
Nathan Nsindjipoiraudeau
This may contain: a man with no shirt is doing squats on a bench in the gym and has his back turned to the camera
0:20
Do you want a HUGE Back?
two posters showing the differences between bad and great work out programs for kids to do
the back view of a man's muscles and how they are used to perform
📌PUSH-UPS VARIATIONS to target different muscle groups
three pictures of a man with no shirt on, one showing his chest and the other showing
the best exercises for v - shape body are shown in this graphic above an image
a drawing of a man's back with his hands on his hips and the muscles visible
an exercise poster with the words chest at home, upper and lower body
the differences between men's body and women's bodies are shown in this graphic
This may contain: the different muscles are shown in this graphic diagram, which shows how to use them
0:05
an image of the back and arms of a man with no shirt on, showing his muscles
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This may contain: the chest day workout plan is shown in blue and black, with instructions for how to use
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Unleash the Beast: Crush Your Chest Day Workout for Explosive Upper Body Gains
This may contain: the back workout is shown in three different positions, including one man doing an overhead pull up
0:10
Grow Your Back Quickly With 100% Legal Steroids Check Out Link In My Bio 💪
an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
Back exercises
an instagram page with instructions to build a back
a glass filled with liquid next to a banana and other ingredients for a smoothie