Natacha Piguet

Natacha Piguet

Natacha Piguet
D'autres idées de Natacha
A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from!

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from!

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Losing Weight: Lazy girls workout.  That is me.  Too lazy to work out.  :) Watch our weight loss videos at http://www.indetails.com/category/fitness-exercise/

Losing Weight: Lazy girls workout. That is me. Too lazy to work out. :) Watch our weight loss videos at http://www.indetails.com/category/fitness-exercise/

Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness

Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness

DIY FITNESS:  30 Day Plank Challenge-regular exercisers or advanced workout  routine

DIY FITNESS: 30 Day Plank Challenge-regular exercisers or advanced workout routine

Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.

Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.

workout! workout! workout!

workout! workout! workout!

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..

Fast and easy daily workout.  Okay, I am starting this challenge today.

Fast and easy daily workout. Okay, I am starting this challenge today.