A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout
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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
Losing Weight: Lazy girls workout. That is me. Too lazy to work out. :) Watch our weight loss videos at http://www.indetails.com/category/fitness-exercise/
Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness
DIY FITNESS: 30 Day Plank Challenge-regular exercisers or advanced workout routine
Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.
workout! workout! workout!
4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..
Fast and easy daily workout. Okay, I am starting this challenge today.