Bernadette Narotta

Bernadette Narotta

Bernadette Narotta
D'autres idées de Bernadette
Vous avez beau faire des centaines d'abdos chaque matin et manger correctement, vous conservez un petit ventre rebondi. Non, le sort ne s'acharne pas, mais vous oubliez peut-être de travailler les muscles profonds de la sangle abdominale. Explications et exercices du coach sportif William Chanconie.

Vous avez beau faire des centaines d'abdos chaque matin et manger correctement, vous conservez un petit ventre rebondi. Non, le sort ne s'acharne pas, mais vous oubliez peut-être de travailler les muscles profonds de la sangle abdominale. Explications et exercices du coach sportif William Chanconie.

découvrir par vous même toutes les beautés

découvrir par vous même toutes les beautés

Nail art tutorial - Dry or Drag marble (no water!) with jelly nail polish

Nail art tutorial - Dry or Drag marble (no water!) with jelly nail polish

dentelle gel pasta

dentelle gel pasta

Hello girls, do you want to adorn you nails but you do not have any experience with nail art? Okay girls, before deciding to wear fake nail designs, you had better look at some easy nail designsbelow. I bet that you do not need to go to a beauty salon for them. They are really simple and practicable at home. Girls, for your first project, you can begin from the simplest nail designs. There are many ideas you can apply to adorn your nails with simple but nice nail arts.

Hello girls, do you want to adorn you nails but you do not have any experience with nail art? Okay girls, before deciding to wear fake nail designs, you had better look at some easy nail designsbelow. I bet that you do not need to go to a beauty salon for them. They are really simple and practicable at home. Girls, for your first project, you can begin from the simplest nail designs. There are many ideas you can apply to adorn your nails with simple but nice nail arts.

nailsbyly | Single Photo | Instagrin

nailsbyly | Single Photo | Instagrin

70 yoga poses to get you in shape

70 yoga poses to get you in shape

Key West all directions sign...I'd like to make a simplified, mini version for our yard pointing to places we've been and relatives' towns.

Key West all directions sign...I'd like to make a simplified, mini version for our yard pointing to places we've been and relatives' towns.

Uñas

Uñas

Birds and feathers!

Birds and feathers!