Naomi Ouedraogo
D'autres idées de Naomi
Thème par semaine - Detox

Thème par semaine - Detox

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility! *Results may vary* Pictures from www.blogilates.com

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility! *Results may vary* Pictures from www.blogilates.com

30 Days & 30 Stretches to Splits! #JourneytoSplits – Blogilates

30 Days & 30 Stretches to Splits! #JourneytoSplits – Blogilates

15 minutes de YOGA par jour, pour débutants

15 minutes de YOGA par jour, pour débutants

#nomoretortas

#nomoretortas

Afro hair of girls

Afro hair of girls

Uma dose de sonhos: Vem se inspirar: Você disse CACHOS?!

Uma dose de sonhos: Vem se inspirar: Você disse CACHOS?!

Imagem de curly, curly hair, and hair

Imagem de curly, curly hair, and hair