8 Yoga-Inspired Poses to Soothe Sore Muscles
Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out... #Yoga_Stretches #Sore_Muscles
13 Simple Yoga Asanas To Reduce Belly Fat
Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

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4 Steps to a Stronger Back
Tone up with these 4 Simple Steps to a Stronger Back. #fitness | Health.com

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