Que faire à Berlin en 3 jours ? Découvrez ici mes endroits favoris de cette ville dynamique et pleine de charme pour préparer au mieux votre séjour !
Les 38 Fleurs de Bach alcool ou granules
Six o'clock workout
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!
Relax the mind, boost your flexibility and improve joint range of motion with…
Hello my lovely readers! How have your last nights been? I personally have a thousand thoughts in my mind lately and my nights are not very resting. Therefore I tried to make a list of all the things that help me fall to sleep more easily and help me to have …
Fitness Master Class - TRX training - Lucile Woodward - YouTube