Juice Cure for colds, depression, headache, diabetes, ulcers, asthma, high blood pressure, arthritis, kidney stones & detox, eyes, stress, constipation, fatigue, indigestion, hangover, memory loss, nervousness.
Mean Green Juice Recipes | My Juice Cleanse
Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.
POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain. NOTE:Recovery process is at its peak within 45 minutes of working out.
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!
10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach...
This tasty pineapple-celery-carrot-ginger combo is a healthy smoothie filled with flavor.
Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!