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self care

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde
941 Pins
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14 Sections
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mlle dashwood
Cognitive distortions, bad thinking, psychology, change your thinking, think better #cosmicinsider #podcast
Feeling stressed out is one of the hardest feelings to shake off. Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions!
Question to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me.

self care II - cognitive distortions

12 Pins
remember the little things
Dealing with pain, day in and day out, can be extremely tiring. While there is no cure, there is definitely hope for pain relief. Yoga for fibromyalgia relief is what we are talking about

self care II - body

8 Pins
Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

self care II - apps teds pods

5 Pins
Lao Tzu
Because HE is making me the person he created me to be...one day at a time. <3

self care II - wisdom and affirmations

21 Pins
recovery/mental-health/advice blog self care box...
Executive Dysfunction & Depression cleaning tips!!—when working In your room, MAKE YOUR BED FIRST. You will see less “mess”/chaos if you do. Plus, it gives you a place to dump some stuff that goes in a place a little away from when you are cleaning. Dump all the stuff there and put it away later.
@xxohsnapitzemxx

self care II - self care box

6 Pins
18 Comics You Need To See If You're Dealing With Anxiety
#DOEGEWOONJEBEST [Credits to @thelatestkate] Hoe verschillen wij van de rest ? --> rechtstreeks contact --> ervaren consulenten --> directe antwoorden --> luisteren #HELDERZIENDEN #MEDIUMS Ned : 0909-40.170.00 Bel : 0907/07.510 Alle Info : www.astro-consult.eu ☯== Vind nù je Soulmate ==☯ #mediumhelderziende #erkendehelderzienden #kaartleggers #followme #spiritualawakening #mijntoekomst #myfuture #idowhatiwant #astroconsult #astroconsulteu #promediums #mediumspro #prohelderziende #thursdate

self care II - kate spade

227 Pins
𝑳𝒂𝒅𝒚 𝑮𝒐𝒅𝒊𝒗𝒂 🥂💭✨ on Instagram: “I hope you like this! I’m currently having an artist block (but for this account) so my posting schedule is very inconsistent. —— ♡—— If I…”

self care II - romantique

73 Pins

self care II - journal

86 Pins
how-to-hygge-january-postive-january-beat-blues-seasonal-living
Winter to Do List
check list......

self care II - hygge - winter

19 Pins
phoebe on Instagram: “It’s autumn and I’m feeling happy and very cozy! I feel like when people do self care, they end up spending money, which is not the point…”
I ♥ Fall
I'm laughing too hard at this list. Delighting walks! Plump pumpkin!

self care II - hygge - autumn

37 Pins
How are you going to give yourself a break and do hygge this summer? Here’s some inspiration to get you started. For you to have, a list of ideas so you can live out your summer break with hygge! Hygge | Hygge Summer | Hygge Home | Hygge Lifestyle | Hygge Inspiration | Hygge Ideas | Hygge Aesthetic | Hygge Definition | Hygge Family | Hygge Gifts

self care II - hygge - summer

9 Pins
Hygge - How to bring hygge into spring
And don't forget to take care of your skin🌻

self care II - hygge - spring

19 Pins
Whether that be knitting, painting, kayaking or sculpting, here are the 10 Reasons You Should Make Time for a Hobby. There's nothing more hygge than..

self care II - hygge - Other

22 Pins
Self-compassion has so many benefits one of the most prominent is the effect it has on my mental health. I also find that through…
Finding Motivation When You're Depressed Everyday Health surveyed our readers about where they find motivation and strength when managing depression. Here's what we learned.
How to finish what you start

self care II — Outra

60 Pins
Should I Care Flow Chart, Should I Do It Flowchart, Do I Need It Flow Chart, Do You Need It Flow Chart, Funny Flow Charts, Flow Charts, Character Sheet Template, Bullet Journal Ideas Templates, Decision Tree
Should I Care Flow Chart
Should I Do It Flowchart
Do I Need It Flow Chart
Do You Need It Flow Chart
Funny Flow Charts
Flow Charts
Character Sheet Template
Bullet Journal Ideas Templates
Decision Tree
10 Inspirational Quotes Of The Day (210) Self Care Bullet Journal, Wisdom Teeth, Self Care Activities, Cheer Up, Self Improvement Tips, Emotional Health, Journal Prompts, Pretty Words, The Words
Self Care Bullet Journal
Wisdom Teeth
Self Care Activities
Cheer Up
Self Improvement Tips
Emotional Health
Journal Prompts
Pretty Words
The Words
10 Inspirational Quotes Of The Day (210) - LifeHack
10 Inspirational Quotes Of The Day (210)
Words And Phrases, Group Activities, Flow Chart, Mental And Emotional Health, Good Energy, Coping Skills, Useful Life Hacks, Life Advice
Words And Phrases
Group Activities
Flow Chart
Mental And Emotional Health
Good Energy
Coping Skills
Useful Life Hacks
Life Advice
there is a phone, soap and other items on this page to describe things to do on a rainy day
Freetime Activities
Rose Milk
Things To Do When Bored
On A Rainy Day
A Rainy Day
New Energy
Inner Child
May 21
#selflove #wonyoungism #selfcaretips Things To Be Grateful For, Start Over In Life, 100k Views, Vie Motivation, Get My Life Together, Self Confidence Tips, Confidence Tips, Too Good To Be True
Things To Be Grateful For
Start Over In Life
100k Views
Vie Motivation
Get My Life Together
Self Confidence Tips
Confidence Tips
Too Good To Be True
how to start over in life!
#selflove #wonyoungism #selfcaretips
How To Believe, When Youre Feeling Down, Feel Happier, Writing Therapy, Journal Writing Prompts, Lists To Make, Positive Self Affirmations
How To Believe
When Youre Feeling Down
Feel Happier
Writing Therapy
Journal Writing Prompts
Lists To Make
Positive Self Affirmations
50 Lists to Make When You're Feeling Down
Romanizing Life, Romanticizing Summer, Plan 2025, Barbie Pets, Wholehearted Living, Mental Growth, Relationship Activities, Quotes Mindfulness, Growth Motivation
Romanizing Life
Romanticizing Summer
Plan 2025
Barbie Pets
Wholehearted Living
Mental Growth
Relationship Activities
Quotes Mindfulness
Growth Motivation
the five types of sentimental clutter worth keeping
Sentimental Clutter
Declutter Home
Declutter Your Life
The Simple Life
Household Cleaning Tips
Cleaning Checklist
House Cleaning Tips
Life Organization
5 Rules to Help You Streamline Your Sentimental Clutter
the 28 day chair yoga for seniors is shown in pink and blue, with instructions on how
Chair Yoga For Seniors
Keep Motivated
Diet And Workout Plan
Reach Goals
Yoga For Seniors
Chair Yoga
Alternative Treatments
Beginner Workout
Senior Fitness
Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
Now Quotes, Healing Quotes, Lovely Things
Now Quotes
Healing Quotes
Lovely Things
fallinginlovewithlife
Related searches
Animal quotes
Cute quotes
Meaningful words
Journal questions
Angelic aesthetic
Cottagecore Self Care, City Cottagecore, Coquette Self Care, Etiquette And Manners, Ethereal Aesthetic, Classy Aesthetic, Healthy Lifestyle Inspiration
Cottagecore Self Care
City Cottagecore
Coquette Self Care
Etiquette And Manners
Ethereal Aesthetic
Classy Aesthetic
Healthy Lifestyle Inspiration
Me Coded, Ways To Feel Better, Bible Things, Tumblr Quotes, Health Blog, Self Care Routine
Me Coded
Ways To Feel Better
Bible Things
Tumblr Quotes
Health Blog
Self Care Routine
We Heart It
2023 Journal Prompts, Forgiveness Journal, 2023 Journal, Self Forgiveness, Girl Affirmations, Mindfulness Journal Prompts, Journal Questions, Healing Journaling, Journal Inspiration Writing
2023 Journal Prompts
Forgiveness Journal
2023 Journal
Self Forgiveness
Girl Affirmations
Mindfulness Journal Prompts
Journal Questions
Healing Journaling
Journal Inspiration Writing
Self forgiveness
Dark Shadow Questions, Dark Feminine Questions, Divine Female Energy, Divine Feminine Shadow Work Prompts, Womb Shadow Work, Shadow Work For Betrayal, Lilith Journal Prompts, Divine Feminine Shadow Work, Limerence Healing
Dark Shadow Questions
Dark Feminine Questions
Divine Female Energy
Divine Feminine Shadow Work Prompts
Womb Shadow Work
Shadow Work For Betrayal
Lilith Journal Prompts
Divine Feminine Shadow Work
Limerence Healing
Journal Prompts for Feminine Shadow Work