.infographic sunday: mindfulness. | .erin gets gone.
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased #health #healthy #fit #fitness #perfectmind #perfectbody
http://www.womenshealthmag.com/fitness/meditation-workout?cid=soc_Women's Health - womenshealthmagazine_FBPAGE_Women's Health__
Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!
Gotta remember this for my post baby exercises!
Pooch exercises, lol
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
Before-Bed Stretching Routine
#yoga #inspiration #quote Negativity vibrate higher