Why this idea rocks: The thing I hate about chocolate covered strawberries is that they are too big to eat in one bite, and they leave you with awkward stems to carry around as you attempt to mingle with, but avoid touching, the humans. Raspberries solve both of these grievances- they are bite sized, and stemless.
The 4x4 workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR.... read as: no excuses!