sport

84 Pins
·
2mo
By
Maeva Translin
This may contain: a woman is doing push ups on the floor with her leg up and headphones in front of her
1:11
Routines Fessiers à la maison
Provient du TikTok @ _vzlentina Obtenez des fessiers fermes et sculptés avec cette vidéo d'exercices à faire à la maison ! Découvrez des routines ciblées spécialement pour les femmes, sans besoin d'équipement. Suivez ces mouvements simples et efficaces pour des résultats impressionnants.
This may contain: a woman laying on the floor with her legs up and one leg in the air
0:24
This may contain: a woman laying on top of a purple mat in front of a window with the words pilates au mur tous niveaux
0:25
routine pilates au mur | renfo abdos jambes débutant | wall workout | exercices gainage abdominaux
C’est la rentrée ! Nouveaux projets, nouvelles routines. Ces vidéos sont là pour vous aider à reprendre l’exercice, quel que soit votre niveau ! Bon courage 🫶 #ChallengeNouveauxDeparts + Abonne-toi pour plus de routines et circuits de sport et bien-être ! 📌
LA.
LA. 
sport
This may contain: two people doing exercises on their stomachs in a gym with the text 9 minutes six pack and core
0:44
9 minutes six-packs and core
your gym problem solve here
0:06
weight loss workout
your gym problem solve here
This may contain: a woman is doing yoga in front of a couch
0:09
Get Your Diet Secret Here • https://linktr.ee/yourfitnessclass
0:09
Women Body Fitness Workout -- Workout Tutorial Animation
Get Your Diet Secret Here • https://linktr.ee/yourfitnessclass
This may contain: a woman in black pants standing on a blue mat holding a red heart with the words ultimate abs
0:07
Slim down without the gym! 🌼 Go natural! 🏡 Check my bio for the details! 🔥
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This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:08
This may contain: the woman is doing yoga in her living room with pictures on the wall behind her
0:12
Women Weight Loss Workout....
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This may contain: a series of photos showing how to do the same pose as a woman in different poses
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Arm workout tips for beginners !!
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This may contain: a woman is showing off her muscles in the mirror
0:09
arms workout 💪💪
This may contain: a pregnant woman standing next to a baby blanket
0:15
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