Pour se concentrer sur les mouvements et sentir les muscles travailler, rien de mieux que 5 minutes d'exercices statiques.

Pour se concentrer sur les mouvements et sentir les muscles travailler, rien de mieux que 5 minutes d'exercices statiques.

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

These highly effective exercises are part of our brand new Abs & Core Sworkit app that is now available for iOS in the App Store. With three distinct workouts that target your Abs, Back, and Core, you can focus on building that core you have always wanted.

These highly effective exercises are part of our brand new Abs & Core Sworkit app that is now available for iOS in the App Store. With three distinct workouts that target your Abs, Back, and Core, you can focus on building that core you have always wanted.

Lose Weight And Get Fit Now- I have struggled with weight/eating my entire life, I have suffered from eating disorders and now at the age of 31 I have peace with food and bit by bit with my body. I eat what's gives my body the most! <3

Lose Weight And Get Fit Now- I have struggled with weight/eating my entire life, I have suffered from eating disorders and now at the age of 31 I have peace with food and bit by bit with my body. I eat what's gives my body the most! <3

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