Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

WHITNEY COLE BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss

WHITNEY COLE BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss

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KI - Bikini Body Training Guide_Page_026

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Aperçu du fichier Kayla Itsines - Exercises and training plan.pdf

Infos sur ma tenue à la fin de l’article Bon la semaine dernière je vous ai complètement abandonné. J’ai repris le sport en salle, et je vous avoue que j’ai eu la flemme de faire le programme à la maison…

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Infos sur ma tenue à la fin de l’article Bon la semaine dernière je vous ai complètement abandonné. J’ai repris le sport en salle, et je vous avoue que j’ai eu la flemme de faire le programme à la maison…

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Aperçu du fichier Kayla Itsines - Exercises and training plan.pdf

Aperçu du fichier Kayla Itsines - Exercises and training plan.pdf

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Je fais le BBG avec vous! (Week 1) - Mes Chroniques Beauté - Blog Beauté et Lifestyle

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