Linda Ryszewski

Linda Ryszewski

Linda Ryszewski
D'autres idées de Linda
Santé+ Magazine - Le magazine de la santé naturelle

Santé+ Magazine - Le magazine de la santé naturelle

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Exercices pour raffermir les jambes

Exercices pour raffermir les jambes

Programme sportif  Full Body, Brûleur de graisses

Programme sportif Full Body, Brûleur de graisses

The Best Butt Workout

The Best Butt Workout

Everybody has need for a strong back.. and the boob lift this gives doesn't hurt either!

Everybody has need for a strong back.. and the boob lift this gives doesn't hurt either!

❤~☆@msbrandis7286☆~❤

❤~☆@msbrandis7286☆~❤

Vendredi soir

Vendredi soir

Derrière workout

Derrière workout