Avocado Toast with Poached Egg
Start your day with a nutritious and satisfying breakfast of avocado toast topped with a poached egg. Spread mashed ripe avocado on whole-grain toast, season with salt and pepper, and crown it with a poached egg for a creamy, protein-rich meal. This breakfast is rich in healthy fats, fiber, and essential nutrients, making it an excellent choice for a balanced morning meal. #breakfast#avocadotoast#poachedegg#healthybreakfast
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Avocado Toast Recipe

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🥑 Avocado Toast with Poached Egg – A Healthy & Delicious Breakfast
📝 Recipe: Start your day with this nutritious and satisfying avocado toast with poached egg! Perfect for a balanced breakfast or brunch. 📝 Instructions: 1️⃣ Toast the sourdough bread until golden and crispy. 2️⃣ Mash the avocado in a bowl, add lemon juice, olive oil, salt, and pepper. 3️⃣ Spread the mashed avocado onto the toasted bread slices. 4️⃣ Poach the eggs: bring water to a gentle simmer, add a splash of vinegar, and carefully lower in the eggs. Cook for 3-4 minutes. 5️⃣ Place the poached eggs on top of the avocado toast. 6️⃣ Garnish with cherry tomatoes, microgreens, and extra black pepper. 7️⃣ Serve immediately and enjoy this delicious, healthy meal! 📌 Save this Pin for healthy meal inspiration! 🥑 Follow for more easy and nutritious recipes! #healthybreakfast #avocadotoast