D'autres idées de Laffitte
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

PARTIE 1 : Voici un programme de 20 minutes à faire à la maison, qui cible le fessier afin de le raffermir et de développer ce fameux rebondi. Imprimez votre programme, mettez le replay de Grey's Anatomy et c'est parti ! #fitfrenchies #fitfam #fitness

PARTIE 1 : Voici un programme de 20 minutes à faire à la maison, qui cible le fessier afin de le raffermir et de développer ce fameux rebondi. Imprimez votre programme, mettez le replay de Grey's Anatomy et c'est parti ! #fitfrenchies #fitfam #fitness

One-Song Workouts "CAN'T HOLD US" Nothing going to stop you from meeting that GOAL!

One-Song Workouts "CAN'T HOLD US" Nothing going to stop you from meeting that GOAL!

Full Moon

Full Moon

En douceur et profondeur, pissenlits et châteaux de sable

Moon

Moon

Ascension Earth : Powerful solar storm sparks stunning aurora around...

Ascension Earth : Powerful solar storm sparks stunning aurora around...

Starlit night

Starlit night

Road trip sur les routes islandaises, à la poursuite des aurores boréales - National Geographic France

Road trip sur les routes islandaises, à la poursuite des aurores boréales - National Geographic France