How to get started with a yoga practice at home.
Take a walk through nature with this garden themed yoga routine for kids. Suitable for use toddlers to school aged children. Includes a free printable poster to use in the home or classroom.
yoga poses to work towards
Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)
Bound lotus pose. At the end of the ashtanga yoga practice it feels so nice to go inward in this pose. Enjoyed and repinned by yogapad.com.au
SweeterThanSweets: Emotional Animals Game: Teach Kids about Emotions
a sunflower etegami, with the words "sound of the wind" in Japanese http://labontegami.com/2013/08/28/goodbye-summer/