#DIY Remedy- Minimize a mark that a blemish may leave by mixing 1/2 tsp baking soda and 1/2 tsp distilled water to create a paste. Apply for 5 minutes, splash off. After use a cotton swab to dab hydrogen peroxide. #Beauty #Acne
Metabolism Boosting Foods
47 Detox Drinks & Recipes for Cleansing & Weight Loss
32 Detox Drinks- to cleanse your body and flush out toxins.
Body Flush and Detox Water
Body Flush and Detox Water ~Lemons help in the absorption of sugars and calcium and cut down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
Honey Ginger Lemonade
Ginger Lemonade—antibacterial, anti-fungal, promotes optimal digestion and cleanses the GI tract.
Apple Cider Vinegar Brew
apple cider vinegar, honey, water, cayenne pepper and lemon. You'll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.
The Waist-Slimming, Lower Ab Workout
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals
10 Health Benefits of Pineapple and 10 Pineapple Smoothie Recipes