Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!
15 Reasons You Should be Drinking Lemon Water Every Morning
Winter Miracle tea - will help with sore throat and cough.
Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.
Body Weight Blast // full body toning, no equipment needed
The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.
15 Foods That You Should Include In Your Everyday Diet!
Want to burn fat and destroy cellulite? This wondrous juice does just that.
recette pour l'hiver qui arrive : thym + miel + citron
paleo KIND granola energy bars (nut and seed bars, gluten free, grain free)