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Pilate

3 Pins

·

4y

By

Isabelle Brosseau

a woman is doing yoga on the floor with her hands in the air and one leg up

Pilates dos : le pilates contre le mal de dos - Elle

a woman is laying on the floor with her legs spread out in front of her

3 programmes de 12 exercices contre le mal de dos

the woman is doing yoga poses on her stomach and back, with text overlay that reads pilates 50 postures de base

Pilates : 50 postures de base

Doctissimo

Doctissimo

3 idées de Pilate | exercice, exercices de fitness, pilate exercices