Levy
D'autres idées de Levy
Have you tried ten downs??? 10 jumping jacks, 10 jump squats, and 10 skiers, repeat and count backwards, after you've done a set of 10, you go to 9 until you get to 1

Have you tried ten downs??? 10 jumping jacks, 10 jump squats, and 10 skiers, repeat and count backwards, after you've done a set of 10, you go to 9 until you get to 1

before and after

before and after