Xanthan gum

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Xanthan Gum Substitute, Gum Recipe, Sweets For Diabetics, Carb Substitutes, Keto Benefits, Almond Flour Bread, Egg Wrap, Popular Food, Aip Paleo

What is xanthan gum, and is it safe for consumption? Common in many keto-friendly foods, xanthan gum may help cut carbs, but it’s produced from row crops like wheat, corn, and soy… not the best for your health. So, how can you thicken, bind, and emulsify foods without it? Check out our latest article to learn which ingredients you can use to swap out xanthan while still getting the consistency you’re looking for.

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