Workout class ideas

Nov 9, 2017 - This Pin was discovered by Sharon Heidorn Morrell. Discover (and save!) your own Pins on Pinterest

Implementing group fitness class themes can greatly help when it comes to keeping attendees engaged with your teachings. There truly is no limit to the creativity that you can put into this process, and at OriGym we are here to help inspire some tips and examples you can implement into your classes.

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

Click the link above for 7 fun bootcamp ideas for small groups. Included are Bootcamp games, circuit training workouts, partner workouts, workout finishers and more. Lots of group fitness class ideas for more inspiration and variety.

Fun bootcamp finishers are a great way to end your group fitness classes. There are many types of fun bootcamp finishers, my favourite being song finisher workouts. Song workout challenges can transform your workouts from mundane to high-energy fun instantly, and thats why I love them. The song workout I want to share with you today is called the Duck Song. Click the link above for the writen workout and add it to your collection of fun bootcamp ideas.

Group fitness drills are more than just a way to break a sweat; they're a journey towards health, camaraderie, and fun. In today's fast-paced world, finding an exercise routine that keeps us motivated and excited can be challenging. That's where the magic of group fitness drills comes in. These group training ideas offer a unique blend of collective energy and personal challenge, making workouts not only effective but also enjoyable. Click the link above for 10 fun bootcamp ideas.

Weight Loss Interval Workouts

Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals

Legs Abs and Arms Boot Camp Workout

60 minute bootcamp work out

choose your own bootcamp adventure

www.upbeatbarre.com- Appearing confident as a group fitness instructor can be challenging some days. It could be your personal life, your body isn't feeling it's best, or it's a new gym you are teaching at. There are many different situations that could throw your confidence off. And that is normal! Read on over at upbeatbarre.com!

Join me as I share my latest indoor cycling class profile and playlist, and recap my weekly exercise as part of the Workout Wednesday.

Shaana Wiley on Instagram: "Beautiful morning for a Rob inspired workout!! You were missed Rob and your presence is requested the next time you come up with one of these hair-brain ideas. 🤣😜 Nice job ladies - putting in the work at 7am on a Saturday!!! 🫶🏼"

Boot Camp that you can do at home! Grab a friend to join and help motivate each other through each 2 minute stations!!!