Whole 30 memes

Remember that crazy 30 days of super clean eating I did in July? The Whole30 Challenge? WELL...I'M DOING IT AGAIN FOLKS!!!! I felt so awesome after July that I can't think of a better way to start off the year. (Remember THIS blog post? It's only my most read post EVER! Well that sums up WHY I would want to do this again.) This time I'm leading most of the members of Nomad Fitness and some other friends through it as well! Misery loves company, right? This kind of sums up Week 1.... Not like…

Downton Abbey Colors And Period StylePBS’s hit Downton Abbey seems to be the talk of the town these days.

This collection of GIFs capture exactly what life is like while on #Whole30 - too true & too funny!

Ok, ok. So we finished our family Whole30 challenge earlier this week and I can't tell you how many people have been messaging me a...

If you are looking for the perfect healthy snacks for your Whole30 meal plan look no further than these incredible Whole30 snack recipes. These healthy Whole30 recipe ideas are great to take on the go or to keep at the office to help you eat healthier. These easy quick recipes are perfect.

Whole30 day 5

Embarking on your first Whole30 can be intimidating, but I have made it through to the other side to tell you that it is 100% worth the 30 days of work. I finished the Whole30 with a deeper understanding of my body and how food affects it. Use these 10 tips for surviving your first Whole30 to help you not only make it through the 30 days but also thrive during the 30 days and beyond. Take it from someone who learned a great deal during my time following Whole30.

Whole30 What I Eat in a Day After a couple of years of being “too busy” for a Whole30, I’m finally back! I’ll be updating my older content which breaks down how I found Whole30 and what I eat in a day typically. I think it’s great to document your Whole30 journey, and my posts might even help you figure out what you eat throughout your own. My Whole30 journey started a number of years ago, inspired by a friend Leah.

A simple and easy Whole30 charcuterie board is the easiest way to eat dinner on Whole30! Vibrant colors and your favorite flavors of meats, fruits, and veggies arranged artfully, for a crowd or just you.