West african recipes

Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish. | all-thats-jas.com | #glutenfree #vegan #vegetarian #sidedish #recipe #recipes #jollof #nigerian #flavorfuldishes #homemade #easy #WestAfrica #spices #goodfood #ethnicfood #dinner

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A recipe for maafe or mafe, which is a West African peanut stew featuring Certified Angus Beef

This African peanut butter stew is simply peanut butter simmered in spices and herbs with proteins. Ready in no time.

Discover the rich, savory flavors of Egusi Soup with Spinach and Goat Meat, a traditional West African dish full of texture and taste! This hearty soup is made with ground melon seeds, tender goat meat, and fresh spinach, creating a delicious, comforting meal perfect for any occasion. 🌍🍽️ Click for the recipe and Pin it to bring new flavors to your table! #EgusiSoup #WestAfricanFood #GoatMeatRecipes #AfricanCuisine #ComfortFood #HealthyEating #SpinachRecipes #TraditionalRecipes

West African Beef Kabobs are a popular Nigerian street food recipe also known as Suya. They are skewered juicy spicy meat made with a peanut butter sauce! | African Food | Sierra Leone | Suya | Nigeria | Barbecue | Africana #africanfood #nigerianfood #streetfood #beefkabobs #feelgooodfoodie

Discover the rich and diverse flavors of Nigerian cuisine with our collection of 35 mouthwatering Nigerian food recipes. From classic dishes like egusi soup and Nigerian stew to tantalizing fufu recipes, our blog is your ultimate guide to exploring the authentic tastes of African cooking. Join us on a culinary journey and indulge in the best of West African food!

West African Lime Cake | "Delicious cake, especially served warm, and the lime taste is definitely noticeable in the end. Thanks for a great recipe!" #dessertrecipes #dessertideas #dessertdishes #sweettreats #filipinodesserts

Want to try west African food but don't know where to start? Here are delicious, easy-to-follow West African Food Recipes You Have To Try!

West African Groundnut Spicy Chicken Soup is comforting, thick and fragrant groundnut soup. If you like peanuts and chicken, you'll love the wonderful flavour combination in this easy West African peanut soup recipe. Suitable for keto and gluten-free diets.

This authentic West African peanut soup recipe is made with simple ingredients like peanut butter and tomato paste, but the flavor is unique and delicious! African food | West African Recipes | Sierra Leone | Peanut Butter Soup | Soup Recipes #peanutsoup #africanfood #peanutbutterstew #westafrican #comfortfood #feelgoodfoodie

Fufu (or foofoo or foufou) is a famous west African ”swallow” food. A filling, starchy, smooth, dense, and stretchy side dish. Serve it with any soup, stew and protein of choice.

Mafé is a famous and popular West African dish, known by many names, including groundnut stew, mafe, maffé, maffe, sauce d'arachide, sauce z'ara, tigadèguèna and tigadene. Variations of the dish appear in the cuisine of nations throughout West and Central Africa, particularly in Senegal, Gambia, Mali and the Ivory Coast. It's a delicious stew made with chicken, fish, or lamb simmered in a fragrant sauce thickened with ground peanuts and a colourful combination of mixed vegetables…

This Nigerian beef stew is a popular African stew made with tomatoes, bell peppers, and habanero peppers. It is usually eaten with rice but can be eaten with cauliflower rice for a low carb version. Nigerian food | African food | Nigerian beef stew recipe | African recipes Nigerian food | authentic African recipes | Lowcarbafrica.com

Mafe (Maafe) is an authentic West African Peanut stew made in spicy, creamy peanut butter and tomato sauce. Eat it with cauliflower rice for a well balanced low carb meal. #keto #lowcarb #glutenfree #dairyfree #African #easydinner | lowcarbafrica.com

Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian bell pepper stew. Serve with cauliflower rice for a delicious African keto lunch or dinner! |

Maafe is classic West African recipe made with creamy peanut butter, tender chicken, and fresh veggies for a delicious and hearty peanut soup or curry over rice.

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

These are meatballs made with minced garlic, onion, breadcrumbs, eggs and a hint of white pepper. They are epic in every way. Make them with this tomato sauce to get the whole experience.