Very low sodium recipes

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

Low Sodium Crispy Smashed Potatoes Recipe - Low So Recipes

Low Sodium Goulash

Low Sodium Apricot Chicken

This healthy Tuscan Chicken Pasta has all the flavors of the restaurant version, without all the calories, sodium, and fat. I love making this recipe in one pot using my Instant Pot, but it can also be made in the Crock Pot or right on the stove. This is a family friendly dinner that is so easy to make and will satisfy any pasta craving. This 21 Day Fix recipe also works great for meal prep!

Low Sodium Chicken Lettuce Wraps

Our No Sodium BBQ Dry Rub recipe is a great low sodium spice blend to use when you want to decrease your intake of salt. This is dietitian approved. Low/no salt recipes and adjustments are necessary for those who are managing hypertension and we're here to help!

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure.#highbloodpressure #howtolowerbloodpressure #highbloodpressurediet #snacks #snackrecipes #healthysnackrecipes #lowsodiumrecipes

Low Sodium Orange Glazed Chicken Breasts

Low Sodium Chicken and Rice Casserole Recipe - Low So Recipes

Low Sodium Chicken Marinade Recipe (Salt Free) - Low So Recipes

Low Sodium Cowboy Baked Beans Recipe - Low So Recipes

Healthy Chicken and Vegetable Skillet – This one-pot chicken breast with vegetables takes 20 minutes to make and will wow your family with its fantastic flavor! It’s super easy to make and a …

Elevate your weeknight dinners with this wholesome stir fry featuring ramen noodles. Packed with vibrant veggies and a savory sauce, this dish is both satisfying and nourishing. Perfect for a quick meal that doesn't compromise on flavor, it's a delightful way to enjoy a comforting classic with a healthy twist. Ideal for busy days when you crave something delicious yet easy to prepare.

Low Sodium Strawberry Salad

Play some Zydeco music and get your inner Cajun on with Low Sodium Creamy Cajun Chicken. Zesty sauce, golden brown chicken in about 30 minutes