Vegan kefir

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

I love dabbling in different fermented foods and have included a wide variety of them in my family's diet at one time or another. Out of the numerous fermented foods I've come to love, the

Water kefir is an easy to make, naturally fermented drink that is allergen friendly and loaded with probiotics, B vitamins, and food enzymes.

Probiotic Elderberry Water Kefir !

This Cultured Kefir Butter is tastier, tangier, and more nutritious than anything you'll find in the store, made with Lifeway Kefir.

This creamy green kefir smoothie with granola is packed with nutrients like spinach, avocado, and flax for a hearty and filling breakfast or snack recipe.

Do you want to learn how to take plain kefir and turn it into delicious and creamy kefir ice cream? This recipe is simple and quick!

This coconut water kefir is perfect for those on GAPS, Body Ecology, low FODMAP, #glutenfree ,soy free, #grainfree #sugarfree #dairyfree #vegan or #paleo diets because there's no additives, preservatives, fillers or starches, just beneficial bugs for your gut. It can be very beneficial for people who are sensitive to traditional fermented 'wild' foods and who suffer from conditions such as histamine intolerance, SIBO, autoimmune conditions, food sensitivities, viral issues or candida…

did some experimenting. Coconut milk yogurt is very easy to make (almost as easy as coconut milk kefir, but perhaps not quite so forgiving).