Try this: To order to try and prevent text neck, CQ Univeristy has provided five tips for everyday use
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Text neck
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Spending more time on smartphones is changing the way we hold our bodies. Hunching over for long periods of time can affect your posture, learn how to test it here.
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This image will make you sit up straight, immediately!
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Text neck syndrome: Simple exercises to completely eliminate/prevent this condition. Don't let your mobile phone destroy your posture!
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First step: Look up every once in a while.
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Do crunches cause bad posture? In my video here https://youtu.be/a0njGgB1Wco I will explain why this is not the case and give you my reasons why. Remember to Thumb Up the video if you like it!
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If You Keep Texting, Your Head Will Fall Off - Countering the claim that texting is ruining spines - BY JAMES HAMBLIN - Image: Lauren Giordano/The Atlantic
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Don’t want to end up with a “text neck” or rounded shoulders? These 10 stretches and strengthening exercises will help prevent them. A lot of us spend too much time either at our computer, on our phone or simply not sitting properly. These create postural misalignments that result in upper back pain and neck and …
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Smartphones have transformed the way we live. As new apps are developed and cellular networks have improved, we are using our phones more than ever before. Most users spend two to five hours per day on their phone. Teenagers, the most devoted smartphone users, can spend eight hours per day, or more, using their phone.
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Among the most common reasons people visit the chiropractor is neck pain caused by text-neck. Take these preventative measures to lower neck pain today. Select-Care Chiropractic, P.C. 518.373.6545 Clifton Park, NY
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The #1 Muscle That FIXES Ugly Forward Head Posture, Trouble Sleeping, Text Neck & Back Pain Diminishing Headaches, http://bricktowntom.com/url/l4Xk687km
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All about fixing your tech-neck aka text neck, upper crossed syndrome.
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Neck strengthening exercises are a great way to address any kind of neck pain. Have a look at this list of exercises for the neck.
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Four ways that fiddling with our phones can have a negative effect on our bodies.
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Bad posture is a common problem for many people, as we live in a world full of activities leading to poor posture. Postural dysfunction (poor posture) is
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Text neck syndrome is the term to describe the injuries and pain sustained from looking down at wireless devices for too long. Learn how it can affect you.
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