Team workouts exercises fun

Unleash your competitive side and work up a sweat with this fun, gym class-inspired routine.

Click the link above for 7 fun bootcamp ideas for small groups. Included are Bootcamp games, circuit training workouts, partner workouts, workout finishers and more. Lots of group fitness class ideas for more inspiration and variety.

Group fitness drills are more than just a way to break a sweat; they're a journey towards health, camaraderie, and fun. In today's fast-paced world, finding an exercise routine that keeps us motivated and excited can be challenging. That's where the magic of group fitness drills comes in. These group training ideas offer a unique blend of collective energy and personal challenge, making workouts not only effective but also enjoyable. Click the link above for 10 fun bootcamp ideas.

Deck of Cards WOD. Bootcamp Workout.

Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts

A good, fun team warm-up can get a bootcamp flowing right from the get-go. Here are four new ones (well new to me anyway) that are guaranteed to prime bootcampers for an bloomin’ brilliant session.

I believe good fun warm-ups are one of the key elements of truly great bootcamp. Not only can games be both motivating and effective at prepping the body the main bootcamp workout(s)…

I saw this pin… It seems like a pretty awesome idea. One could draw a stick or two during commercial breaks while watching TV at night. I personally like workouts that I don’t actually have to plan…

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

When life is busy, it’s easy to overlook the warm up part of the session, let alone the Group Exercise warm up games and do the same old movements and then just focus on the actual workout, but let’s face it, it can become rather boring for both the trainer and the client day after day. I suggest cycling through the following games: Week 1 – Tunnel Ball, Week 2 – Hills and Hollows Week 3 – Captain Ball Then once you have been through them all start back at week 1’s game

7 Fun ideas for bootcamp workouts for your next group fitness class. Bootcamp ideas, fun bootcamp games, and fun bootcamp finishers

Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals

Full-body strength and cardio workout using dice. This bodyweight workout is a no equipment workout, so you can do it from home, in a hotel room or at the gym.