Take a

Self Growth Quotes Take care of yourself. Go for a walk, eat your favorite food, get a haircut, cry if you need to, read a book, take a vacation, have

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Time to RECHARGE! 🔌🔋 I’m jumping on the Wellness Wednesday train today because yours truly desperately needs to recharge. When I have WAY too many things plugged in like work, errands, and taking care of the house, it’s vital we unplug from them (for a little while) and focus on something that restores some much-needed energy. To recharge, I like to sit outside, breathe in the fresh mountain air, close my eyes and think of all the things I am grateful for. How about you?

Sunday evening reminders…🫶🏼 ✨One day at a time ✨Taking care of yourself is productive ✨It is all part of the process ✨And no matter what happens… just keep going We’re into the first full week of March tomorrow… bare all of the above in mind through this month! You should be so proud of how far you’ve come already🤍