Split challenge

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Stretches for flexibility to help you learn the splits during this 30 day workout challenge. Find the full graphic, along with workout videos and a printable at Cassey Ho's site, Blogilates.com. 30 Day Flexibility Challenge For Beginners, Stretch 30 Day Challenge, 30 Days Stretching Challenge, Learning To Do A Split, 30 Days Stretch Challenge, 21 Day Stretching Challenge Part 2 Dance Insight, Stretches To Help With Splits, Do A Split In 30 Days, 30 Days Splits Challenge

Stretches for flexibility to help you learn the splits during this 30 day workout challenge. Find the full graphic, along with workout videos and a printable at Cassey Ho's site, Blogilates.com.

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Nicoleen Robbertse
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At the 5 month mark, my left splits was 3 inches away from the ground and my right splits was 4 inches. I was at the last few inches of my front splits, but I couldn’t quite get down all the way. I…

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Emilysmies