Raw asparagus recipes

Have you ever wondered: can you eat asparagus raw? Given that it is a vegetable, I’m sure this question may or may not have popped into your head when you

This Asian-style raw asparagus salad is crisp, vibrant, and full of bold flavor—an easy way to add something fresh and unexpected to the table.

A light, refreshing salad perfect for a side dish or to add plant-protein to! Perfect for spring and summer.

Raw Asparagus Salad with Breadcrumbs, Walnuts, and Mint from Portland chef Joshua McFadden of Ava Genes and Tusk restaurants

This asparagus salad is tender asparagus, tomatoes, olives, red onion and radishes, all tossed in a homemade dressing and topped with feta cheese. A unique and delicious springtime salad that is sure to get rave reviews!

This cold marinated asparagus is lightly seasoned with Asian-inspired flavors. It's wonderful as an easy vegan side dish or in place of your usual salad.

After learning how good asparagus is for the body and how well it helps the kidneys. I thought this recipe was an excellent one. It is not cooked so the the asparagus is full of Vitamin A, Folic Acid. Did you know that asparagus has the largest percentage of RDA of folic acid then any other food source!! So eat up. This is excellent served as a dip or a spread. This recipe came from one of my favorite magazines: Organic Gardening

A light & zingy salad for asparagus lovers! This 10-Minute Raw Asparagus Salad pairs tender fresh springtime asparagus with shallots, shaved cheese, & red wine vinegar to create a fresh & punchy side dish. The perfect spring side salad for salmon, roasted chicken, steak, & more! #asparagussalad #rawasparagussalad #coldasparagussalad #asparagusrecipes #springrecipes #springsalad #saladrecipes #saladideas #saladsforeaster

From creamy soups to crunchy salads, these asparagus recipes will help you make the most of spring's star vegetable.

Marinated Asparagus Vinaigrette Salad is perfect for a variety of whole food diets: Paleo, Keto, AIP, Whole30, GAPS, VAD and Vegan. Wholesome ingredients, no vegetables oils and a little versatility with the ingredients based on your unique dietary needs. | Eat Beautiful | asparagus salad | marinated asparagus | salad | asparagus | paleo | keto | aip | whole30 | spring recipes | summer recipes | salad recipes || #asparagus #marinated #salad #recipe #spring #summer #whole30 #paleo

raw asparagus, pecorino and red onion salad | awhiskandaspoo… | Stephanie | Flickr

enjoy dinner with salad or simple side dishes, just like this asparagus salad. so easy to make and add color to the table and very healthy and flavorful. Light and refreshing that you can pair with any meat dishes.

Learn how to make this raw asparagus salad with walnuts and feta and a delicious red wine vinaigrette dressing. The thinly sliced asparagus makes a keto friendly asparagus salad that's gluten free and healthy. It's a healthy vegetarian recipe you can eat as a side dish or as a meal. Perfect spring salad.

A simple to whip up delicious side dish you can make all spring and summer long

Rachel Phipps shares how to cook it in the microwave (gasp!) or eat it raw in a fabulous salad with lemon and toasted hazelnuts

"Their tenderness and freshness makes asparagus perfect for shaving and enjoying raw," says the author of the Open Kitchen cookbook

This fresh, easy asparagus salad recipe combines just-cooked asparagus with fresh flavors like peas, feta, mint, and lemon for the absolute best vegetable side dish for spring and summer. Serve with chicken, steak, shrimp, or salmon, or enjoy all on its own.