Pound rockout workout
Discover Pinterest’s best ideas and inspiration for Pound rockout workout. Get inspired and try out new things.
97 people searched this
·
Last updated 1mo
Pound Fitness
Found on https://www.facebook.com/country1011
Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Build endurance, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking[...]
Pound Fit
POUND
O.P.D. ya you know me!
Pound Fitness Shirt
Related interests
Pound rockout workout and more