Pitta dosha recipes meals

There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda

Just because summer is approaching doesn’t mean that you have to say goodbye to your kitchari (whew!). In fact kitchari is such a balanced, nourishing meal that it is often recommended to be eaten as a dietary staple all year round! Luckily kitchari is so versatile we can easily make […]

Enjoy recipes and articles about organic cooking, quality ingredients, grass-fed pastured organic ghee, herbs & spices.

Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!

Experiencing inflammation, indigestion or heartburn? Your Pitta is probably out of balance! In this blog, I’m sharing how you can balance Pitta Dosha with diet, lifestyle and Yoga practice.

We’re often told how significant the first meal of our day is and how important the foods we eat are in keeping our mind/body composition in check. The science of Ayurveda recommends how to keep your energy type balanced through diet and lifestyle. Each energy type is unique and requires different methods of aliment, so

Calm vata dosha with this simple recipe for contentment.

Interested in the Kapha Diet? Our complete guide covers everything you need to know about this Ayurvedic approach to eating, including foods to eat and avoid, meal planning tips and more.

Looking to balance Kapha Dosha? Try these recipes! #recipes #kapha #dosha #ayurveda #banyanbotanicals

Stay cool and balanced with these 9 Pitta-pacifying foods that can help regulate your body temperature and soothe inflammation. Incorporate cooling ingredients like cucumber, coconut water, and mint into your meals to keep your Pitta dosha in check. Remember to hydrate and opt for light, refreshing dishes to maintain a sense of inner calm and coolness. Visit my blog on my website to learn more. #PittaDosha #CoolingFoods #Ayurveda #BalancedDiet

Pitta is one of three doshas or body types used in the traditional science of ayurveda. Ayurveda seeks to balance your mind and body through diet, lifestyle, and routine. It is used as a prevention from dis-ease and can treat common ailments naturally. Learn more about pitta dosha and how to baance out your body and mind. #ayurveda #pittadosha #healthandwellness #yoga

Top 7 Ayurveda recommended Cooling herbs and spices to balance pitta dosha and keep your body cool during hot summer days. #ayurvedaspices #ayurvedalifestyle #spicesandherbs

Heal your body and mind with an Ayurvedic menu specifically designed for Pitta dosha.

If you wanna eat Ayurvedically but, don’t know how to start, try my 7-Day FREE Ayurvedic menus, especially designed for VATA dosha.

Kitchari is traditional Ayurvedic recipe made with mung dal, basmati rice and spices. In this recipe we add vegetables to make it a complete meal. It's best to soak the mung beans ovenight so plan ahead.

Are you Vata & Pitta dominant? Get the perfect Ayurvedic diet for both - calming & energizing foods for optimal well-being.

Vata-balancing meals have warm, grounding, nourishing ingredients that help counteract this airy dosha’s cold, dry, mobile, flighty nature. Think freshly cooked, whole foods—soft in texture—that the body can digest with ease! Click to view recipes— #ayurveda #vata #dosha #balancing #recipes

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding

Feeling sharp, irritated, angry or oily? Learn how to balance Pitta with the Pitta Balancing Daily Routine. Click now to learn which practices to keep & which to avoid!

Continuing on from the delicious Vata recipes we shared recently, this week we're focusing on the Pitta Dosha! Discover what foods are best for pittas!