Pilates lifestyle

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a woman doing yoga in the park with text that reads, what is a pilates

Is there such a thing as a Pilates Lifestyle? The Pilates principles can be applied to HOW you do everything else in your life. Strength, flexibility, alignment and awareness don't just happen in your body! Click to read more!

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a woman sitting on top of a machine in a room filled with machines and mirrors

The once-clear lines between athletic wear, loungewear, and casual outfits have blurred. In 2024, activewear is not just for the gym, studio, or yoga mat—it’s become a versatile staple that transcends the traditional boundaries of fitness fashion. But let’s get down to the essentials: whether you're hitting the pavement for a run or heading out to grab a matcha, these activewear brands are setting the pace for the season ahead.

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