Period health tips

Common period taboos include the idea that women are impure, dirty, or sinful while they're menstruating. Some women are discouraged from touching or washing their genitals during their periods to eliminate the possibility that they might contaminate the water of a communal bathing area. #periods #periodstruggles #periodsbelike #painfulperiods #health #healthcare #drlogy #womenempowerment

Okay these period tips make my time of the month so much better! I am so grateful for all these period self care ideas! If you are struggling with cramps or low energy during your period you need these period tips. You have to try these period self care ideas and period hacks! These simple period tips focus on promoting a healthy period and supporting your menstrual health. Learn what to do on your period to feel better!

10 Period Self-Care Tips for Trying to Conceive. What you can do on your period to increase your fertility and chances of getting pregnant!

12 Ways To Get Your Period Early: If you thought of canceling your party or vacation and sitting at home with a tub of ice cream, don’t worry. While there is limited evidence on how much these tips work, this article takes you through some natural remedies you can try to get your periods early. #periods #health #wellness

Here's a quick guide on how your mood, energy levels, cravings etc during your menstrual cycle. Our periods isn't something to be embarrassed about and it's so important for women to understand their bodies to live the healthiest life possible. Disclaimer: I am not a health professional. The information provided is for general informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for any medical concerns or conditions.

Period #selfcare 😮‍💨🩸🧖‍♀️🌸