Period care

Remember! Self care is very important!🥰

pinny : girlygirl164

Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works in your best interest to follow them, as not doing so often leads to major trouble you really don’t want in your life – especially not during…

From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

Don’t you just hate menstrual cramps? How about 10-plus ways period cramp relief to start? Say goodbye to pain now!

Self-care should always be prioritized, especially when you're on your period.✨ We love a good writing session along with scented candles.🕯️ #selfcare #period #periodselfcare #intimina

Period it's believed that menstruation is the fifth vital sign and rightly so menstruation and you know your menstrual cycle can really say a lot about your health it can be really an interesting indicator of your health because of the various hormones at play and everything that's going on through

Explore why your period might be late, the signs to look for, and what to do when it's not pregnancy-related. Get answers and solutions here.

HERE'S SOME HELPFUL TIPS FOR YOUR PERIOD!

Here are 101 mindful things to do during your period so you can find calm during your flow. This is self-care on a whole other level...

Menstruation is a normal physiological process in a teen girl's life. Learn about the various facts and appropriate management of teenage periods.

A detailed review of the best period panties on amazon in 2022 broken down by category, (heavy flow, disposable, comfort, style, fit, etc.)

High stress can delay or even stop periods due to cortisol’s impact on hormone levels. Practicing relaxation techniques, such as meditation, deep breathing.

Yoga practice is well known to calm, center and strengthen the body and mind. Here are some of the most effective yoga positions to do during your period.