No sodium snacks

When you need to satisfy between-meal munchies, do you automatically reach for a salty snack? For many of us it’s the bags of pretzels and potato chips that call our name from the vending machine midafternoon. But the snack favorites tend to be high in sodium, a mineral that we should be limiting in our diets.

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure.#highbloodpressure #howtolowerbloodpressure #highbloodpressurediet #snacks #snackrecipes #healthysnackrecipes #lowsodiumrecipes

What is a Low Sodium Fast Food? Low-sodium fast foods are foods having a lower level of sodium (atoms found in salt). Salt contains 40% so...

Growing your own popcorn does not mean that you will immediately have a movie snack on harvest day. Depending on the variety of popcorn, it will take between 85 and 120 days to mature, according to Mother Earth News.

Snacking doesn't have to be hard. As long as you eat in moderation and make good healthy choices, low sodium snacking can happen often, and taste great while doing it.

Stuck in a breakfast rut? Here are some great ideas for your first meal of the day that are renal diet-friendly & yummy! If you haven't yet, be sure to look into our meal plans for lots more delicious recipes!

The Ultimate Low Sodium Guide to Road Trips I love road trips and travel! I think it is because my Dad was a traveling salesman and those Summer Road Trips where we tagged along on some of his sales trips for his territory, were some of the best memories of time spent. As an adult […]

These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.

Low sodium snacks don't have to be boring. Whether you're following a low sodium diet or just need some new snack ideas, we're here to help!

This low sodium green bean casserole recipe is a fantastic no-salt side dish with beans, creamy mushroom sauce, & fried onions.

This low sodium potato salad recipe is a great no-salt-added side dish that is made with fresh vegetables, a creamy dressing, and spices!

Low Sodium Crispy Smashed Potatoes Recipe - Low So Recipes

This low sodium alfredo sauce recipe is a creamy tasty sauce, made with simple swaps, and perfect for your next pasta night.

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

It might be our fave, but too much salt really is terrible for you. Reach for these low-sodium snack options instead.

Get tips on healthy eating and find trusted recipes for eating healthy without sacrificing taste. Start planning your meals here.

There are many foods like veggies, fruits, and whole grains that contain a lot of potassium without adding too much sodium to your diet. Visit this article to learn more. How can I get potassium without sodium | foods high in potassium and low in sodium | high potassium foods chart | juicing recipes for weight loss | juice recipes | healthy juicer recipes | juicer recipes beginners | green juice recipes for weight loss

Trader Joe's is a fantastic place for meals, snacks, product, and treats - and there are many great low sodium finds!

Trying to kick your sodium intake but struggling when it comes to no salt snacks? Your snacking days aren’t over, not even close! We’ve rounded up some of our favorite vegan low sodium snacks to make your transition to a low sodium plant-based diet easier (and more delicious).