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Muscle building tips

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Building muscle requires fuel! Here is a good reference graph to assist. - Note: Best amino acids are BCAA (Branched-chain-amino-acids), L-glutamine, and make sure you are getting plenty of magnesium from your diet. (Unless you like getting cramps) Reference Building, Pasti Fit, Nutrition Sportive, Trening Fitness, Makanan Diet, Building Muscle, Big Muscles, Trening Abs, Diet Keto

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Here's how long it takes to build muscle and some tips on how to build muscle fast. https://bit.ly/3i2lOJf Muscle Groups To Workout, Muscle Hypertrophy, Gain Muscle Mass, Build Muscle Fast, Bodybuilding Diet, Increase Muscle Mass, Bulk Up, Health And Fitness Articles, Major Muscles

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Muscle Building Tips