Mudra for protection

The Gupta Mudra is the gesture for protection from limiting thoughts. I spent about 10 minutes in the meditation, and I came out feeling

Durga Mudra: Hand mudra and their meaning: yoga This mudra involves intertwining the fingers and pressing the palms together firmly, with the thumbs pointing upward. It is said to invoke courage, inner strength, and protection.

Many people don’t realize that chi really does work in mysterious ways…and when things suddenly go wrong or a family problem develops – like for no good reason your children start…

Mahasirs mudra

Brahmastra Mudra | Hand mudra and their meaning | Yoga This mudra involves extending the index and middle fingers, while the other fingers are folded into a fist. It is said to promote inner strength, courage, and the power to overcome challenges. Brahmastra mudra is associated with invoking divine energy and protection.

🧘‍♀️Practice it for 21 days to see results ✅1. Prithvi Mudra for Hair Growth 🌱�Stimulates hair growth by balancing the earth element in your body.2....

Strengthen your hair naturally! 🌱✨ Discover these 4 acupressure points that can help revive grey hair, stop hair fall, and promote new growth. Practice daily for just 1-2 minutes, ideally in the morning or evening after meals. Your hair will thank you! 💆‍♀️💖 #Acupressure #HairCare

Durga Mudra is a powerful hand gesture or posture that is commonly practiced in yoga & meditation. Named after the Hindu goddess Durga, this mudra is believed to invoke her qualities of strength,...

Kanistha Mudra is excellent for people suffering from High Blood Pressure. It also relieves Nausea, Constipation, indigestion. It balances the water element in the body. The Pelvic Chakra must be concentrated on during this Mudra. A breathing technique which is concentrated on the Pelvic region will help in the practice of this Mudra. Visit Here:- http://spirituallifehome.com/ Call Us - +91-8171292406, +91-8171322477 #yogaasan #yogalife #200hrs #100hrs #50hrs #yoga #KanisthaMudra