Mother runner

Are you over the age of 40 and enjoy running? Then welcome to the masters running club! Here's what you need to know about running later in life.

If you’re struggling to add running back into your life postpartum, these moms—and their brilliant running hacks—can lend a helping hand. Here’s how real women made time for their favorite sport.

ilovetorun.org | Where Running Meets Humor

Show off your superpower of being a mom while participating in our Super Mother Runner 5K virtual race.

Even if you're training for a 5k, every runner should be doing a long run. Long runs have plenty of benefits that make you a faster, stronger runner.

Oct 18, 2019 - Once you've been cleared to start running after pregnancy, what do you need to know? What's different and what helped 5 mother runners stick to it.

Run Disney offers fun and magic that other running races may not. But are Disney runs worth it? We took a look at the pros & cons of Disney races.

fuelingGetting your period during your marathon can be a performance enhancer. But the days leading up to your period can be a drag. Changing your fueling plan to include more sodium and carbohydrates can help keep Aunt Flo and her impending visit from ruining your race day, says registered sports dietitian Megan Robinson. She shares...

Stephanie Geraghty needed a running partner. One who wouldn’t mind that her pace was slowed by the 50-plus pounds of cargo she pushed in a double stroller. One who wouldn’t scoff at the occasional sippy cup refill stop or the inevitable passenger meltdown.It was fall 2009 when Geraghty, a lifelong runner, moved to Marine Corps Base Camp Lejeune in North Carolina. Her husband would soon be deployed to Afghanistan while she settled in to yet another new locale with her two young sons. It was…

What is a running mantra? Do you need one? How do you come up with one that works for you? Find out everything you need to know